I once read somewhere (think it was in one of my stupid chic lits) that if you want to stop a bad habit you must wear a rubber band on your wrist and zap yourself every time you commit that bad habit. Well... I think I swear WAY too much and thought I'd give it a try... let me just say it hurts like a #(%&#$ f&$^er!
Don't think it will work...
What are you giving up?
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